:root{--ink:#15353A;--ink2:#31575B;--petrol:#173F45;--petrol2:#22616A;--amber:#E2AD52;--amber2:#F8EACD;--sage:#DCE9E4;--paper:#FAFBF9;--white:#fff;--line:#D6E2DE;--muted:#63777A;--shadow:0 22px 60px rgba(17,54,59,.10);--r:24px;--max:1180px}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--paper);color:var(--ink);font-family:Inter,system-ui,-apple-system,"Segoe UI",sans-serif;line-height:1.67}a{color:inherit}p{margin:0 0 1.2rem}h1,h2,h3{font-family:Manrope,Inter,system-ui,sans-serif;line-height:1.08;letter-spacing:-.035em;margin:0 0 1rem}h1{font-size:clamp(2.8rem,6vw,5.6rem)}h2{font-size:clamp(2rem,4vw,3.35rem)}h3{font-size:1.27rem}.container{width:min(calc(100% - 34px),var(--max));margin:auto}.reading{width:min(calc(100% - 34px),800px)}.skip{position:absolute;left:-9999px}.skip:focus{left:16px;top:16px;background:#fff;padding:10px;z-index:99}.header{position:sticky;top:0;z-index:20;background:rgba(250,251,249,.94);backdrop-filter:blur(14px);border-bottom:1px solid var(--line)}.header-in{min-height:82px;display:flex;align-items:center;justify-content:space-between;gap:24px}.brand img{width:225px;display:block}.nav{display:flex;gap:18px}.nav a{text-decoration:none;font-weight:750;color:var(--ink2);font-size:.87rem;padding:29px 0 25px;border-bottom:3px solid transparent}.nav a:hover,.nav a.active{border-color:var(--amber);color:var(--petrol)}.menu{display:none;border:0;background:#fff;border-radius:12px;padding:10px 13px;font-weight:800}.hero{padding:96px 0 88px;background:radial-gradient(circle at 85% 10%,rgba(226,173,82,.20),transparent 28%),linear-gradient(180deg,#F2F7F5,#FAFBF9)}.hero-grid{display:grid;grid-template-columns:1.2fr .8fr;gap:58px;align-items:center}.kicker{display:block;text-transform:uppercase;letter-spacing:.13em;font-weight:850;font-size:.75rem;color:var(--petrol2);margin-bottom:14px}.lead{font-size:1.2rem;color:var(--ink2);max-width:790px}.btns{display:flex;gap:14px;flex-wrap:wrap;margin:30px 0 16px}.btn{display:inline-flex;padding:14px 20px;border-radius:14px;text-decoration:none;font-weight:850;border:0;cursor:pointer}.primary{background:var(--petrol);color:#fff;box-shadow:var(--shadow)}.ghost{background:#fff;border:1px solid var(--line);color:var(--petrol)}.amber{background:var(--amber);color:var(--ink)}.small{font-size:.87rem;color:var(--muted)}.relief{background:#fff;border:1px solid var(--line);border-radius:30px;padding:34px;box-shadow:var(--shadow)}.bars{display:flex;align-items:flex-end;gap:7px;height:50px;margin-bottom:18px}.bars i{display:block;width:17px;border-radius:8px 8px 2px 2px;background:var(--petrol)}.bars i:nth-child(1){height:22px;opacity:.45}.bars i:nth-child(2){height:35px;opacity:.75}.bars i:nth-child(3){height:50px;background:var(--amber)}.relief li{margin:8px 0}.assure{font-weight:850;color:var(--petrol)}.section{padding:82px 0}.tint{background:var(--sage)}.heading{max-width:760px;margin-bottom:36px}.heading p{color:var(--muted);font-size:1.06rem}.grid2{display:grid;grid-template-columns:repeat(2,1fr);gap:18px}.grid3{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}.card{background:#fff;border:1px solid var(--line);border-radius:20px;padding:27px}.linkcard{text-decoration:none;transition:.2s;min-height:230px}.linkcard:hover{transform:translateY(-4px);box-shadow:var(--shadow)}.num{display:block;color:var(--petrol2);font-size:.76rem;font-weight:900;letter-spacing:.13em;margin-bottom:38px}.card p{color:var(--muted)}.card strong{color:var(--petrol)}.path article{background:rgba(255,255,255,.72);padding:22px;border-radius:17px}.path span{font-weight:900}.path p{margin:5px 0 0;color:var(--ink2);font-size:.92rem}.story{display:grid;grid-template-columns:1fr .82fr;gap:50px}.quote{background:var(--petrol);color:#fff;border-radius:28px;padding:34px}.quote p{font-size:1.32rem}.quote small{color:#BED1CE}.dark{background:var(--petrol);color:#fff}.action{display:flex;justify-content:space-between;align-items:center;gap:24px}.pagehero{padding:74px 0 50px;background:radial-gradient(circle at 80% 0,rgba(226,173,82,.16),transparent 28%),linear-gradient(180deg,#EDF4F1,#FAFBF9)}.pagehero h1{font-size:clamp(2.7rem,5vw,4.7rem)}.summary{margin:0 0 40px;padding:24px 27px;border-left:6px solid var(--amber);background:#fff;border-radius:0 18px 18px 0;box-shadow:0 10px 35px rgba(17,54,59,.06)}.summary b{display:block;text-transform:uppercase;letter-spacing:.11em;font-size:.72rem;color:var(--petrol2)}.summary p{font-size:1.16rem;margin:7px 0 0}.steps{display:grid;gap:14px;margin:26px 0 46px}.steps article{display:grid;grid-template-columns:44px 1fr;gap:18px;background:#fff;border:1px solid var(--line);border-radius:18px;padding:22px}.steps span{display:grid;place-items:center;width:39px;height:39px;border-radius:50%;background:var(--petrol);color:#fff;font-weight:900}.steps p{color:var(--muted);margin:0}.check{background:#fff;border:1px solid var(--line);border-radius:20px;padding:27px;margin:36px 0}.check label{display:block;padding:11px 0;border-bottom:1px solid var(--line)}.check label:last-child{border:0}.print{float:right;border:1px solid var(--line);background:var(--paper);padding:9px 13px;border-radius:11px;font-weight:800}.storynote{background:var(--amber2);padding:26px;border-radius:18px;margin:38px 0}.storynote b{display:block;text-transform:uppercase;letter-spacing:.1em;font-size:.72rem;margin-bottom:7px}.next{background:var(--sage);padding:28px;border-radius:20px;display:flex;align-items:center;justify-content:space-between;gap:20px;margin-top:42px}.topics,.principles{display:grid;grid-template-columns:repeat(2,1fr);gap:15px;margin:24px 0 40px}.topics article,.principles article{background:#fff;border:1px solid var(--line);border-radius:18px;padding:22px}.topics p,.principles p{color:var(--muted);margin:0}.important{background:var(--petrol);color:#fff;padding:29px;border-radius:20px;margin:36px 0}.important p{color:#D9E8E5;margin:0}.sources{border-top:1px solid var(--line);border-bottom:1px solid var(--line);padding:22px 0;margin:38px 0}.sources p{color:var(--muted)}.health{display:grid;grid-template-columns:repeat(2,1fr);gap:16px}.health article{background:#fff;border:1px solid var(--line);border-radius:19px;padding:25px}.health span{display:block;color:var(--amber);font-weight:900;margin-bottom:18px}.health h2{font-size:1.55rem}.health small{color:var(--muted)}.biglist li{margin:12px 0}.timeline{border-left:3px solid var(--amber);padding-left:27px}.timeline article{position:relative;padding-bottom:38px}.timeline article:before{content:"";position:absolute;width:13px;height:13px;border-radius:50%;background:var(--petrol);left:-35px;top:5px;border:4px solid var(--paper)}.timeline span{display:block;text-transform:uppercase;letter-spacing:.12em;font-size:.71rem;font-weight:900;color:var(--petrol2)}.timeline h2{font-size:1.9rem}.ref article{padding:25px 0;border-bottom:1px solid var(--line)}.ref span{display:block;text-transform:uppercase;letter-spacing:.12em;font-size:.71rem;font-weight:900;color:var(--petrol2)}.ref h2{font-size:1.55rem}.ref a{font-weight:900;color:var(--petrol)}.footer{background:#0E3034;color:#DDE9E6;padding:56px 0 22px}.footer-grid{display:grid;grid-template-columns:1.4fr .7fr .7fr;gap:40px}.footer img{width:225px}.footer h2{font-size:1rem;letter-spacing:0}.footer a{display:block;text-decoration:none;margin:8px 0}.footer p{color:#B8CECA}.bottom{display:flex;justify-content:space-between;border-top:1px solid rgba(255,255,255,.14);padding-top:18px;margin-top:36px;font-size:.81rem}.bottom p{margin:0}
@media(max-width:980px){.nav{display:none;position:absolute;top:82px;left:17px;right:17px;background:#fff;padding:14px;border-radius:18px;box-shadow:var(--shadow);flex-direction:column}.nav.open{display:flex}.nav a{padding:10px;border:0}.menu{display:block}.hero-grid,.story{grid-template-columns:1fr}.grid2,.health{grid-template-columns:1fr}}
@media(max-width:700px){.brand img{width:190px}.hero,.section{padding:60px 0}.grid3,.topics,.principles,.footer-grid{grid-template-columns:1fr}.action,.next,.bottom{flex-direction:column;align-items:flex-start}.relief{padding:25px}}
@media print{.header,.footer,.btns,.print,.next{display:none!important}.section,.pagehero{padding:15px 0}body{background:#fff;color:#000}}

.faq details{background:#fff;border:1px solid var(--line);border-radius:16px;padding:0 22px;margin:13px 0}
.faq summary{cursor:pointer;font-weight:850;padding:19px 0;list-style:none}
.faq summary::-webkit-details-marker{display:none}
.faq summary:after{content:"+";float:right;color:var(--petrol-2);font-size:1.3rem}
.faq details[open] summary:after{content:"–"}
.faq details p{color:var(--ink-2);padding-bottom:18px}
.writing-space{height:90px;border:1px dashed #9eb5b0;border-radius:12px;margin:12px 0 30px;background:#fff}
.writing-space.large{height:150px}
.print-check{display:block;padding:9px 0}
.quick-resources{border-top:1px solid var(--line)}
@media print{
  .printable .button{display:none!important}
  .writing-space{border-color:#666}
}